Weider Total Recovery (50g)

Total Recovery is specifically designed for all athletes who need to maximize recovery after an intense workout. Each of its components has been carefully selected and scientifically tested to achieve a good recovery and thus improve performance in competition or daily training.

Its magnificent composition consists of:

• Carbo-Protein Optimun Complex: the correct combination of dextrose, isolated whey protein and hydrolyzed whey protein allows the muscles to make maximum use of these nutrients as they create the right conditions for quick access to the cell and immediate recovery.
• Glutamine and L-glutamine peptides: an essential amino acid for the repair and repair of muscle tissue. In addition, it improves immune function and reduces “overtraining syndrome”.
• Branched-chain amino acids (BCAAs): These are essential amino acids that must be obtained through diet or appropriate supplements. They are essential for muscle growth and recovery. They also fight the feeling of fatigue or “central fatigue” caused by an imbalance between the concentration of BCAAs and tryptophan.
• Electrolytes: in endurance sports, restoring the salt balance in the cell is essential for a good muscular response.
• Vitamins: they are essential for a good recovery, especially antioxidants to avoid the oxidative stress that occurs over time under exertion.

Mix 1 scoop (50 g of powder) with 250 ml of water and drink. To ensure maximum recovery and minimize muscle damage, make one serving immediately after exercise or 30 minutes before the end of a long workout (2-3 hours).

METHOD OF APPLICATION
Mix 1 scoop (50 g of powder) with 250 ml of water and drink immediately after exercise or 30 minutes before the end of a long workout (2-3 hours).

NUTRITIONAL VALUES
Ingredients in the recommended daily dose (= 50g): energy 822 kJ / 194 Kcal, fat 0 g – of which saturated 0 g, carbohydrates 34 g – of which sugars 34 g, protein 14 g, salt 0.09 g, BCAA 2.85 g, glutamine (L-glutamine and glutamine peptides) 2.6 g, vitamin A 400 μg (50% PU), vitamin D 2.5 μg (50% PU), vitamin E 6 mg (50% PU), vitamin C 40 mg (50% PU), thiamine 0.55 mg (50% PU), vitamin B2 0.7 mg (50% PU), niacin 8 mg (50% PU), vitamin B6 0.7 mg (50% PU), folic acid 100 μg (50% PU), vitamin B12 1, 25 μg (50% PU), biotin 25 μg (50% PU), pantothenic acid 3 mg (50% PU), potassium 49 mg (2% PU), calcium 55 mg (7% PU), iron 7 mg (50% PU), magnesium 188 mg (50% PU), selenium 27.5 μg (50% PU), manganese 1 mg (50% PU), zinc 5 mg (50% PU), copper 0.5 mg (50% PU), iodine 75 μg (50% PU)

COMPOSITION
Watermelon flavor ingredients: Dextrose, whey protein isolate, L-glutamine, hydrolyzed whey protein, acidifying agent: citric acid; fragrance (watermelon flavor), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, sweetener: sucralose; sodium chloride, l-ascorbic acid (vitamin C), iron diphosphate (III), niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), d-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), dyes: azorubin, beta-carotene; manganese sulfate, copper carbonate, potassium iodide, sodium selenite.