Kettlebell 12kg LivePRO

LivePRO kettlebell of 12 kg is used for combined training of muscles of the whole body and coordination. Kettlebell is also called Kettlebell or Russian Bell. Exercises with this weight are very simple and therefore extremely effective. Various lifting, pushing, twisting exercises can be performed, and the quality of the product even allows it to be thrown. The design of the handle enables quick and frequent repetitions of the exercise, which achieves the best training effects.

The base of the weight rests perfectly on the floor and does not wobble due to its flat and wide surface. Kettlebell or kettlebell is a gymnastic tool with a very wide scope of application. The use of kettlebells enables exercises that involve practically all muscle groups. A great advantage of this Spartan product is the ability to perform so-called multi-joint exercises. It activates muscles that are often neglected during classic weight training.

This kettlebell allows for a wide range of exercises involving the whole body, including swings, squats, lunges and presses. The ergonomically designed handle provides a secure and comfortable grip, allowing you to focus on your training without fear of slipping or discomfort.

Specification:

• Weight: 12 kg
• Material: cast iron
• Color: black, blue

The product comes in different weights: >>4 kg , >> 6 kg, >> 8 kg, >> 10 kg, 12 kg and >> 16 kg.