Exercise wheel with a base – AB Roller WA14

The exercise wheel with a base (AB Roller or Ab Wheel) WA14 is a great device for abs and is a necessary prop in training, using which we strengthen arms, shoulders, buttocks, the entire group of abdominal muscles and the lower back in one exercise. The muscles that stabilize the entire trunk are strengthened. Dual wheels provide stability and help shape and strengthen your arms.

The biggest advantage of this model is its wide tread of 9 cm! Keeping your balance is much easier than with standard exercise wheels. An additional advantage is the pad (pad) for under the knees that comes in the package, which allows us to exercise without fear of rubbing.

Abs wheel exercises for beginners are not easy. The intensity of performance (distance of rolling) must be adjusted to one’s own capabilities and gradually increased over time. Otherwise, at the beginning of the exercise, back pain and the counter-effect of the exercise will occur. However, by performing the exercises correctly, exceptional effects are achieved.

The wheel and handles are made of non-slip material to reduce the possibility of injury.

The WA14 HMS exercise wheel will improve the strength of your arms, shoulders, chest and back muscles.

Specification:

• Color: black+red
• Wheel diameter: 19.9 cm
• Wheel width: 9 cm
• Dimensions of the base (cushion): 20 x 30 x 2 cm