Exercise wheel Fight Line AB-03

The Fight Line AB-03 exercise wheel is a compact and lightweight fitness tool that you can use anywhere – whether you’re at home, in the gym or on a trip. This device, which has durable wheels with comfortable handles, provides a challenging and effective workout for the abdominal muscles , back , arms and shoulders .

Features of the Fight Line training wheels:

• Solid construction – it is made of high-quality materials that last a long time.
• Comfortable handles – ergonomic handles provide a secure and comfortable grip, reducing hand and wrist strain during exercise.
• Smooth rolling – thanks to its smooth rolling, the wheel enables fluid movement, targeting your core muscles with extreme precision.
• Portable and lightweight – Its compact size and lightweight design make it easy to carry and store when not in use, ideal for people with limited space.

Benefits for exercise:

• Abdominal Strengthening – The exercise wheel effectively targets your abdominal muscles, including the rectus abdominis and lateral and transverse abdominis, helping you achieve a stronger and more defined midsection.
• Improving stability and balance – by activating the core muscles, an exercise wheel will help improve your stability and balance, improving your overall athletic performance and reducing the risk of injury.
• Exercise multiple muscle groups – in addition to targeting the core muscles, the exercise wheel can be used to strengthen the shoulders, arms and back, providing a comprehensive upper body workout.
• Practical and effective – with just a few minutes of use every day you can achieve noticeable results, making it an ideal choice for people with busy schedules.

Use of the product:

1. Assemble the exercise wheel by connecting the wheel, ergonomic handles, steel tube and wheels.
2. Place the kneeling mat on a dry and flat surface.
3. If you are a beginner, place an exercise wheel close to you. If you are an advanced user, you can place the wheel further away from you or at any desired distance.
4. Take a stable position and, holding the wheel by the ergonomic handles, push it forward.
5. The wheel must be pushed in the direction of the arrow marked on it. If you move it in the opposite direction, damage and improper function may occur.
6. When you feel that you can no longer move the wheel forward, or when the wheel has reached the maximum distance that it is resisting your muscles, start moving it backwards all the way to the starting position.
7. Repeat such an exercise the desired number of times.

Specification:

Contents : wheel, 2 ergonomic handles, steel tube, 4 wheels, knee mat
Material : ABS plastic, steel
Dimensions : 33 x 23 x 10 cm
Color : black with green details on the wheels
Weight : 1.3 kg