Set of elastic bands of 5 pieces Fight Line – different resistances

The set of elastic bands of 5 pieces Fight Line is for daily use for mobility, strength and flexibility training. They are excellent for stretching exercises and strengthening leg and hip muscles, warming up, strengthening general fitness, for jumping exercises, speed exercises, aerobics, pilates. They serve to strengthen the upper and lower body, improve coordination and agility. They are also suitable for rehabilitation and physical therapy.

Elastic tires of different resistances allow the use of individual intensity. There are 5 different resistance strengths on offer, and each type of rubber is produced in a different color. The set includes all five tires and comes in a handy storage bag.

The dimensions are 30 x 5 cm, and they can be stretched up to 60 cm. The thinnest – green – provides 4.5 kg of resistance, and the thickest – black – has a resistance of 18 kg. The set also includes blue , yellow and red with resistances between those two (7 kg, 9 kg and 13.5 kg).

Advantages of tapes :

• Made of latex rubber – for durability and durability.
• 5 levels of resistance – allow adjustment of resistance from 4.5 kg to 18 kg.
• Easy portability – using a practical storage bag.
• Multipurpose – ideal for therapy, pull-ups, stretching, strength exercises.

For rehabilitation training, it is recommended to use the band with the lightest resistance, as well as for beginners. A band with medium resistance is ideal for basic training , and a band with heavy resistance for advanced training . The band with the heaviest resistance is usually used for strength training .

Due to their practical shape , Fight Line elastic bands are an extremely popular exercise tool. They are easily transported and offer the possibility of performing exercises that activate all muscle groups. Their advantage is that they do not lose their original elasticity over time.

Specification:

Material: latex rubber
Dimensions :
Length: 300 mm (stretchable to 600 mm)
Width: 50 mm
Thickness: 0.35 mm / 0.5 mm / 0.7 mm / 1 mm / 1.2 mm
Types according to resistance (bands in a set) :
Green = X-Light – lightest resistance (4.5 kg) = thickness 0.35 mm
Blue = Light – light resistance (7 kg) = thickness 0.5 mm
Yellow = Medium resistance (9 kg) = thickness 0.7 mm
Red = Heavy – heavy resistance (13.5 kg) = thickness 1 mm
Black = X-Heavy – heaviest resistance (18 kg) = thickness 1.2 mm

In a separate offer, tapes with>> medium resistance and>> strong resistance .