One-handed barbell 7kg HMS – adjustable dumbbell

One-handed barbell 7 kg HMS is an adjustable dumbbell made of high-quality materials (steel bar and cast iron weights).

These adjustable dumbbells are ideal for performing multifunctional training that activates target muscle groups, especially the muscles of the arms and upper body. With only a few types of exercises, which we can easily learn to perform via the web, we can activate the muscles of the entire body, i.e. do a complete fullbody workout.

The HMS adjustable 7 kg dumbbell is an ideal prop for training aimed at increasing strength, aerobic training, strengthening muscle mass, defining certain muscle groups or improving fitness and health in general.

Dumbbells for fitness, aerobics, pilates or recreational activities are intended for exercises in the gym or at home.

The HMS one-handed barbell 7kg contains 2 dumbbells weighing 1.25 kg, 2 dumbbells weighing 1 kg, 2 screw locks of 0.25 kg each and 1 bar weighing 2 kg.

This one-handed barbell is ideal for anyone who wants to improve their training, whether you are a beginner or an experienced athlete. Invest in your fitness with this high-quality and functional barbell that will help you reach your fitness goals.

Specifications:

• Total weight: 7 kg
• Rod length: 35 cm
• Color: black
• Set 1×7 kg includes:
  • Weights 2 x 1 kg
  • Weights 2 x 1.25 kg
  • Barbell: 1 x 2 kg
  • 2 screw locks: 0.25 kg each